One Person Shot Dead At Grambling State Univ.

2021.10.19 22:32 Robinjo1985 One Person Shot Dead At Grambling State Univ.

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2021.10.19 22:32 lildro123 How do I gain muscle? Calories question

I’m 5’9 male. I weigh 130. I starting going to the gym yesterday, but this isn’t my first time going. I only gained around 5 pounds in 3 years of going. I would like to think I had a decent workout routine, but I’m sure my nutrition sucked. This time I’m going to keep track of how many calories, proteins, carbs, fats I take in. I got an app to keep track, and it also shows me how many calories I need a day to gain muscle. I’m supposed to eat around 2,800 calories to gain muscle. That is a lot of calories, but I’m sure I can make the mark. I don’t want to take any sort of supplements, because i believe a bunch of those are bad for your body. So lets say I make the 2,800 calories mark, do I have to make up for the calories I will burn throughout the day and from working out or am I good? Any tips on nutrition or any workouts from anyone who experienced the same issue
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2021.10.19 22:32 Ok-Daikon3066 Would it be dumb to incorporate waterworks gear into a stitch, honestly sounds like a fun idea. Lmk ur thoughts :)

submitted by Ok-Daikon3066 to Wizard101 [link] [comments]


2021.10.19 22:32 fabianski15x Con Mendy de lateral René Higuita de portero

Con Mendy de lateral René Higuita de portero submitted by fabianski15x to GUIBELREVIEWS [link] [comments]


2021.10.19 22:32 Florida_____Man You have to cheer up a friend in a way inspired by your username. What do you do?

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2021.10.19 22:32 MistressHANDA This could be YOU.

This could be YOU. submitted by MistressHANDA to amateurfeets [link] [comments]


2021.10.19 22:32 AutoGif Regular Season Sport GIF by NBA - Find & Share on GIPHY

Regular Season Sport GIF by NBA - Find & Share on GIPHY submitted by AutoGif to gifbot [link] [comments]


2021.10.19 22:32 StoleyWorld New Video Out On The Channel Check It Out 😳🙏🏽

New Video Out On The Channel Check It Out 😳🙏🏽 submitted by StoleyWorld to Cartubers [link] [comments]


2021.10.19 22:32 I_Enjoy_Boobs_PM_Me If you could change anything and everything about your life, what wouldn’t you change?

submitted by I_Enjoy_Boobs_PM_Me to AskReddit [link] [comments]


2021.10.19 22:32 MotorCityTrucker The Dad Joke is strong with this one

The Dad Joke is strong with this one submitted by MotorCityTrucker to TheMemersClub [link] [comments]


2021.10.19 22:32 ClassicMonster Please pray for my girl, Minnie. She was diagnosed with lung cancer, today, and given just a few weeks to live :(

Please pray for my girl, Minnie. She was diagnosed with lung cancer, today, and given just a few weeks to live :( submitted by ClassicMonster to chiweenie [link] [comments]


2021.10.19 22:32 5astick (Spoilers) WWE Crown Jewel stage video

submitted by 5astick to SquaredCircle [link] [comments]


2021.10.19 22:32 inspyral [The Skid Factory] Chopping up a $100,000 Nissan Skyline (Don't worry, It's not a GTR)

[The Skid Factory] Chopping up a $100,000 Nissan Skyline (Don't worry, It's not a GTR) submitted by inspyral to MightyCarMods [link] [comments]


2021.10.19 22:32 MediaTrafficOrg “NCIS” Dips But Wins Night In Ratings; “NCIS: Hawai’i” Rises & “NCIS: Los Angeles” Dips

“NCIS” Dips But Wins Night In Ratings; “NCIS: Hawai’i” Rises & “NCIS: Los Angeles” Dips submitted by MediaTrafficOrg to TheTVShowRatings [link] [comments]


2021.10.19 22:32 Libertymark Strong is charging claim fees now??

No wonder People feel Used
submitted by Libertymark to strongblock [link] [comments]


2021.10.19 22:32 Kscarder8 Entire Fenton Craftsman set. im curious if any of you have had bad experiences selling expensive items on Ebay, please share if so and i will gladly take any advice you may have about safely selling them!

Entire Fenton Craftsman set. im curious if any of you have had bad experiences selling expensive items on Ebay, please share if so and i will gladly take any advice you may have about safely selling them! submitted by Kscarder8 to Flipping [link] [comments]


2021.10.19 22:32 TheFilipinoDream Philippine presidential candidates if they were in Ryuki

Philippine presidential candidates if they were in Ryuki submitted by TheFilipinoDream to KamenRider [link] [comments]


2021.10.19 22:32 Ethan-Hunt- What's your favorite TV Show/Movie character?

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2021.10.19 22:32 TD_KingJason Should I buy or rent a house?

Your text post (mandatory, not optional)
View Poll
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2021.10.19 22:32 YeaRight228 Who else can we ask?

Who else can we ask? submitted by YeaRight228 to WetlanderHumor [link] [comments]


2021.10.19 22:32 CoPilotDerek Please suggest any changes you would do.

What will you be doing with this PC? Be as specific as possible, and include specific games or programs you will be using.
Mostly 1440p variety gaming. Streaming on the side
What is your maximum budget before rebates/shipping/taxes?
No real budget. But not buying really high priced items.
When do you plan on building/buying the PC? Note: beyond a week or two from today means any build you receive will be out of date when you want to buy.
Within a week
What, exactly, do you need included in the budget? (ToweOS/monitokeyboard/mouse/etc)
Just the main build itself. Everything else is acquired.
Which country (and state/province) will you be purchasing the parts in? If you're in US, do you have access to a Microcenter location?
Florida, not going to microcenter.
If reusing any parts (including monitor(s)/keyboard/mouse/etc), what parts will you be reusing? Brands and models are appreciated.
Bought a new 3080 msrp. And using previous ssd.
Will you be overclocking? If yes, are you interested in overclocking right away, or down the line? CPU and/or GPU?
Don't really plan on overclocking.
Are there any specific features or items you want/need in the build? (ex: SSD, large amount of storage or a RAID setup, CUDA or OpenCL support, etc)
Just whats on the pcpartpicker list
What type of network connectivity do you need? (Wired and/or WiFi) If WiFi is needed and you would like to find the fastest match for your wireless router, please list any specifics.
It will be plugged in the whole time.
Do you have any specific case preferences (Size like ITX/microATX/mid-towefull-tower, styles, colors, window or not, LED lighting, etc), or a particular color theme preference for the components?
Using Lian Li o11D mini. mostly dark with RGB
https://pcpartpicker.com/list/cM3c2V
Please check this list and suggest any changes. I would really appreciate it.
submitted by CoPilotDerek to buildapcforme [link] [comments]


2021.10.19 22:32 putitah Insurance

I will start working for amazon as of next week. And would like to know if any of you girls, knows wich is the best insurance? I'm trying to get orchieoctemy
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2021.10.19 22:32 holmyliquor Just copped this for Halloween... this ain’t offensive, right?

Just copped this for Halloween... this ain’t offensive, right? submitted by holmyliquor to Kanye [link] [comments]


2021.10.19 22:32 Laoishfa Anyone accept tips?

I know it's against company policy, but do you accept tips?
As a cart pusher who is offered tips surprising often (just by doing my job well, not even from carry outs) and declines every time, it feels like a waste to follow a rule that is unenforceable. And the excuse, "I didn't know" seems to work really well here if management were to confront you for it.
Thoughts?
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2021.10.19 22:32 YextFE hmmm

submitted by YextFE to hmmm [link] [comments]


http://otvety-govorun.ru