ra8r9 bd459 55e6k id8f9 f9k65 yrrdy stzn9 ysdkh bebh9 ntbk4 ay4nn t868a nry96 yti26 y4929 8btan hb8ar ktnes rt79t 3yaaf 7z87h Sunday 23 January 2022 - Power 3G 60 Minutes |

Sunday 23 January 2022 - Power 3G 60 Minutes

2022.01.22 20:00 me889761 Sunday 23 January 2022 - Power 3G 60 Minutes

With a heavy heart, all good things must come to an end - and today's exercise is the last ever ab dolly workout!
Today's floor block really works the core, with both ab dolly roll outs and pikes. Rest in peace ab dolly. On the treads today with have two power blocks with 1 minute all outs from push pace to make things interesting. The row block has a lot of power rowing in 200m, then 100m bursts, some people made it through all exercises for a short row for distance at the end.
Tread Block 1 (7 minutes)

Tread Block 2 (6 minutes)
Row Block (14 minutes)
Floor Block 1 (7 minutes)
Floor Block 2 (6 minutes)
submitted by me889761 to orangetheory [link] [comments]


2022.01.22 20:00 themark504 Is the 93 Rumble ending the worst?

If you disagree, which rumble has the worst?
The way the final elimination happens is dumb
submitted by themark504 to WWE [link] [comments]


2022.01.22 20:00 TheCerberus14 Potential AE-5 Plus device disappears root cause.

Hi all, my AE-5 sound card disappeared for the second time today and I've been troubleshooting the issue. I spent the last hour reinstalling the drivers, the command software, disabling fast startup, and all the other suggestions I could find here.
I found a possible issue that I would be curious to know if other users have noticed this flow with your cards as well. When I was testing out switching the PCI-E slot the card was in I noticed that there is a slight amount of play in the slot when installing the card. If I push the card all the way down, the screw mount does not line up with the case and I cannot properly mount the card in.
I have had the card slightly tilted forward since I got it and had the device disappearance issue only once before. Today all the troubleshooting steps were not working so I decided to push the card down so it is all the way in the PCI-E slot; lo and behold the device shows up, I was able to install drivers and sounds plays. I decided to test pushing the card forward and installing the screw, boom, the card was gone again. I have it currently in the screwless position and everything is working.
Can anyone else confirm if their AE-5 Plus has this slight amount of play? And, if possible, when your card next disappears from the devices list does pushing the card all the way into the slot resolve this issue?
submitted by TheCerberus14 to SoundBlasterOfficial [link] [comments]


2022.01.22 20:00 OGMcGibblets What this game needs (and simple to do)

I think an easy way to increase playability without too much work on creating new mechanics is...
have upgrades for buildings that cost science points
that is all.
View Poll
submitted by OGMcGibblets to Timberborn [link] [comments]


2022.01.22 20:00 off63rd Chicago Tahug call police and snitches on live

Chicago Tahug call police and snitches on live submitted by off63rd to Chiraqology [link] [comments]


2022.01.22 20:00 autotldr 'Multiple' dogs may have been sickened by rat-transmitted illness, NYC official says

This is the best tl;dr I could make, original reduced by 65%. (I'm a bot)

"The reports to our office indicate that dogs played at McCarren [Park] Dog Run before becoming sick," council member Lincoln Restler said in a social media post Wednesday, which advised dog owners about the potentially deadly bacterial disease that is spread through the urine of infected animals.
In an update Friday, Restler said his office had received a report about potential cases of leptospirosis "Allegedly causing the death of four dogs" that had been to the park's dog run.
The city's health department told ABC News Saturday it has not confirmed reports of canine leptospirosis related to McCarren Park, but it is working with the city's parks department to inspect rat activity there.
"Dog owners who are concerned should consult their veterinarian about vaccination and seek vet care early if their dog is ill," the health department said in a statement.
Dakarrie Garcia, a local dog trainer, told ABC New York station WABC he was concerned about conditions at the park.
"It's disgusting. If you look around the park, there's rat holes everywhere around the dog park," Garcia said.
Summary Source | FAQ | Feedback | Top keywords: dog#1 Park#2 department#3 health#4 leptospirosis#5
Post found in /news.
NOTICE: This thread is for discussing the submission topic. Please do not discuss the concept of the autotldr bot here.
submitted by autotldr to autotldr [link] [comments]


2022.01.22 20:00 Cpkeyes How does the NCR and Brotherhood fuel their Vertibirds?

submitted by Cpkeyes to falloutlore [link] [comments]


2022.01.22 20:00 ImEliasK Its currently January 23, 2022 at 12:00AMat GMT +2

Its currently January 23, 2022 at 12:00AM at GMT +2
submitted by ImEliasK to gmt2 [link] [comments]


2022.01.22 20:00 docboy2u Good RPG for my kids? - where is a good Android tablet RPG for my kids? Please no mmorpg, no idle, no afk, wanting a real story and fun gameplay with a real ending!!! What happened to games that end?!?!?! Any recommends?

submitted by docboy2u to gaming [link] [comments]


2022.01.22 20:00 Csetox No matter how large a number is, it's still closer to 0, than to infinity

submitted by Csetox to Showerthoughts [link] [comments]


2022.01.22 20:00 intercostalspaces Anesthesia for Maternal-Fetal Surgery: Concepts and Clinical Practice New Edition-ORIGINAL PDF

submitted by intercostalspaces to ANYPDF [link] [comments]


2022.01.22 20:00 G32be Just realized someone messed up when adding the numbers to my ekblad jersey

Just realized someone messed up when adding the numbers to my ekblad jersey submitted by G32be to hockeyjerseys [link] [comments]


2022.01.22 20:00 Bubblerainbow3 Was feeling good today… how about y’all?

Was feeling good today… how about y’all? submitted by Bubblerainbow3 to DemEyesDoe [link] [comments]


2022.01.22 20:00 Chicagoliving1995 I got this adorable custom stocking for him this Christmas and I couldn’t be happier with the result!

I got this adorable custom stocking for him this Christmas and I couldn’t be happier with the result! submitted by Chicagoliving1995 to BrittanySpaniel [link] [comments]


2022.01.22 20:00 sgurley22 How far in advance to book ferry tickets?

I'm planning on island hopping between several Grecian islands in early-mid May. How far in advance should I buy ferry tickets in order to get the best price? Is it like flights where they tend to go on sale and dip in price a certain time ahead of time (2-3m)?
Thanks!
submitted by sgurley22 to GreeceTravel [link] [comments]


2022.01.22 20:00 Frosty_Ad3678 Onezee State - HIATUS [Experimental] [2021]

Onezee State - HIATUS [Experimental] [2021] submitted by Frosty_Ad3678 to MusicVideos [link] [comments]


2022.01.22 20:00 verylikelydepressed Moon and stars

This universe is so vast, yet it doesn't feel big enough to contain the love I have for you. I'm drowning in it, it's rippling my skin and seeping out of my bones. I could count every star in the sky before I could begin to put my love for you into the right words.
The moon is beautiful tonight. I gaze up and hope you're as comforted by her as I am. I take some solace in knowing we're both under the same sky.
submitted by verylikelydepressed to UnsentLetters [link] [comments]


2022.01.22 20:00 United-Noise2654 Pasadena Texas area crossdresser meaning big white cock

Pasadena Texas area crossdresser meaning big white cock submitted by United-Noise2654 to PNPreddit [link] [comments]


2022.01.22 20:00 epsilon_logics Praise the Watermelon

Praise the Watermelon submitted by epsilon_logics to NanatsunoTaizai [link] [comments]


2022.01.22 20:00 AppropriateRent2308 Why would two, 14 year old kids be selected out of 635. To take the ACT test, after doing well, on iowa test of basic skills, that all students took, in wisconsin in early 90s?

submitted by AppropriateRent2308 to AskReddit [link] [comments]


2022.01.22 20:00 helios_xii Finally managed to intonate my frankencaster properly, or "The Woes of Chasing a Tune-o-matic Action"

Finally managed to intonate my frankencaster properly, or submitted by helios_xii to guitars [link] [comments]


2022.01.22 20:00 UwUlittlegayboiUwU milk n cheese 😩

you heard me
submitted by UwUlittlegayboiUwU to teenagers [link] [comments]


2022.01.22 20:00 Nearby-Simple-7594 People named Adolf, what's the worst thing that's happened to you because of your name?

submitted by Nearby-Simple-7594 to AskReddit [link] [comments]


2022.01.22 20:00 0mcphailm Xbox 4 confirmed. /s

Xbox 4 confirmed. /s submitted by 0mcphailm to gaming [link] [comments]


2022.01.22 20:00 asianj1m Come on, Ted

Come on, Ted submitted by asianj1m to WhitePeopleTwitter [link] [comments]


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